Dos and Don’ts for Alzheimer’s Caregivers

With more than 5 million Americans with Alzheimer’s disease, there’s a good chance that you have a friend, a family member or friend’s family who is dealing with this disease.

Caring for a person with Alzheimer’s or dementia is definitely not easy. It can be physically and emotionally draining. These do’s and don’ts will help make the job of the caregiver easier and ease the patient’s anxiety.

DOs

Establish a routine

Short term memory can be a problem with many dementia patients. They won’t have trouble recalling events that took place decades ago, but they usually have a hard time remembering recent events and doing everyday activities such as personal grooming, dressing, and feeding. A daily routine may help them cope with the short-term memory.
People with dementia thrive on familiarity. It prevents them from becoming distracted and forgetting what they’re doing.

Remain calm

More often than not, people with dementia behave aggressively, either verbally or physically. They may throw, bite, hit or kick when angry, fearful, confused or in pain. But please understand that they do not intend to cause harm. They are having a hard time communicating their feelings, which is why they tend to exhibit aggressive behaviors.
Even when you encounter aggressive behaviors, try to remain calm and be patient. Do not respond with anger or frustration.

DON’Ts

Lose hope

Although there is still no cure for certain types of dementia, you shouldn’t lose hope. There are medications and non-drug therapies that may help improve symptoms. Keep a positive attitude, especially when interacting with them.

Forget the good times

It’s easy to feel stressed and frustrated when caring for someone with dementia. You’re tired, you’re sleep deprived and you no longer have time to go out with friends.
Even when you’re taking care of someone, you also need to take care of yourself. It’s important to take time to rest and have fun. During a stressful and emotional, painful time, being in the company of friends and having a good laugh can help.  Don’t forget the good times.